Posts from


Fish Tacos With Mango Salsa

Fish Tacos With Mango Salsa

  Fish Tacos With Mango Salsa Fish is an excellent source of protein, and the mango salsa provides plenty of vitamin C, which plays a role in immune function and wound healing in the body! 1 mango (peeled, pitted, and cubed)1 avocado (peeled, pitted, and...
Rotisserie Chicken Basic Chicken Salad

Rotisserie Chicken Basic Chicken Salad

  Rotisserie Chicken Basic Chicken Salad Chicken salad is perfect during those summer months when you want some cool yet fulfilling. 1/2 cup chicken (rotisserie,diced or shredded )2 tbsp Greek yogurt2 tbsp onion (chopped)2 tbsp tomato (chopped)2 tbsp celery...
Avocado Tuna Salad

Avocado Tuna Salad

  Avocado Tuna Salad A nutritious spin on tuna salad. This is one of the many simple, healthy recipes featured in our virtual meal planning program, Mayhem to Mealtime. 1/2 ripe avocado1 3-oz can tunasalt and pepper (to taste )1 lemon (juiced )2 slices whole...
Meatloaf in Muffin Tins

Meatloaf in Muffin Tins

  Meatloaf in Muffin Tins These little babies are a part of our Mayhem to Mealtime Program. The perfect go-to recipe for those who want to eat right, but don’t feel like they have the time! 1 3/4 lbs ground beef (sirloin)1 medium onion (cut into chunks)2...
Vegetarian Stir-Fry

Vegetarian Stir-Fry

Vegetarian Stir-Fry 2 pkgs tofu (firm or extra firm )1 tbsp olive oil1 tbsp rice vinegar1 tbsp soy sauce (low sodium)1 tsp sesame oil4 bok choy (chopped)2 large carrots (peeled, and sliced thin)sesame seeds (toasted, for topping ) Halve tofu blocks lengthwise and...

Pin It on Pinterest