How to Pick the Best Cereal for Kids

Watch these tips to choosing the Best Cereal for Kids and Adults. What is your favorite? What do you pay attention to when reading labels on boxes? Click on the photo below to see Kait Fortunato, RD discuss this topic:

Some of Kait’s favorite cereals include:

Kashi
Go Lean Crunch
Special K
Shredded Wheat
Whole Wheat Cheerios

We are happy to provide our clients with a unique video series with quick nutrition tips. These videos focus on tips that people often have questions about when meeting with a dietitian, such as the healthiest breakfast cereal and sources of protein for vegetarians. We encourage you to share these with your family and friends and we would love to hear your feedback. We hope to bring you more video series in the future! Below, we have provided a list of just some of our favorite Quick Nutrition Tips Videos in the series:

Choosing the Right Cereal
Choosing Between a Bagel and Croissant

What to Eat Before and After a Workout
Healthy Snacks
How to Maintain Weight
Non-Dairy Sources of Calcium
Red Meat vs White Meat
Sources of Fiber
Vegetarian Sources of Protein

First up….Choosing the Right Cereal. What is your favorite? What do you pay attention to when reading labels on boxes? Click on the link to see Kait Fortunato, RD discuss healthy breakfast cereals.

For more information and recipes, see these blogs below:

3 Tips for Picking a Diabetic Friendly Breakfast Cereal

Breakfast Ideas for the Busy Family

How to Cook Breakfast if You Have Food Sensitivities

10 Low Fodmap Breakfasts That Are Perfect for Any Morning

For more information on how we can help you improve your nutritional status and feel better, contact us.

Blog updated September 2019.