Vegetarian

These recipes are vegetarian.


One-Pot Ratatouille

One-Pot Ratatouille

  One-Pot Ratatouille 1 large eggplant2 zucchini1 yellow squash1 yellow onion5 tomato1/2 cup grape tomatoes1/2 cup water1/4 cup olive oil4 tsp garlic (minced )basil (to taste)oregano (to taste )thyme (to taste ) Wash and chop all veggies. Add all ingredients to a...
Tofu Scramble

Tofu Scramble

  Tofu Scramble A protein-packed vegan breakfast! 8 ounces tofu (extra firm )1 tbsp olive oil 1/4 red onion (thinly sliced )1/2 bell pepper (thinly sliced )2 cups kale (loosely chopped )Sauce 1/2 tsp garlic powder 1/2 tsp cumin (ground )1/4 tsp chili powder water...
Chocolate Coconut Energy Bites

Chocolate Coconut Energy Bites

  Chocolate Coconut Energy Bites 1 cup puffed rice1 cup coconut (dried and shredded )4 Tbsp peanut butter1/4 cup maple syrup2 Tbsp chia seeds1/4 tsp salt1/2 tsp Vanilla1/4 cups dark chocolate chips In a food processor, add puffed rice and coconut. Pulse until...
Pumpkin Pie

Pumpkin Pie

  Pumpkin Pie This pumpkin pie recipe is goes light on the sugar making it a better option for those with diabetes around the holidays to manage their blood sugars. Crust2 cups almond flour (blanched )1/2 t salt1 t cinnamon2-3 T butter (melted and cooled)1 egg...

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