How We Can Help
Have you been diagnosed with diabetes or pre-diabetes and feel overwhelmed?
Confused with how to care for yourself or your loved one(s)?
Are you afraid that you will never be able to eat dessert again?
Are you struggling to manage your blood sugar?
Managing diabetes can be challenging especially when you are figuring out what to eat and reading through all the conflicting information out there. We are here to help you manage your blood sugar with our diabetes care and education specialists. Our specialists will help with shopping, cooking, and timing of your meals to help you feel better. Together, we can help you get your blood sugars in balance.
Managing Diabetes Through Nutrition
How insulin works in your body
Foods that stabilize blood sugar
Foods that spike blood sugar
Test blood sugar using glucometer
Meal plan to control diabetes
Decrease high blood sugar, prevent low blood sugar, reduce your A1C
Feel more energized
Take a look at these nutrition tips to help you manage your blood sugar.
Cooking With Diabetes
Do you fear you have to give up your favorite foods to control your diabetes? Living with diabetes can be a challenge when many foods have to be restricted, however, it is possible to eat healthy AND delicious meals when you prepare meals with our recipes that are designed to keep your blood glucose levels in a safe range. So have your [diabetes-friendly] cake, and eat it too!
We have authored Cooking with Diabetes to help you make quick and easy meals. These are recipes the whole family will enjoy.
Grocery Store Tour
Being diagnosed with diabetes or pre-diabetes can be overwhelming enough! Let our dietitians walk you through the local grocery store and answer ALL of your blood sugar related questions.
For more information about our tours, click here.
Blood Sugar Monitoring
Do you need help testing your blood sugar and making sense of what the numbers mean? Are you overwhelmed with what you are eating and how it is affecting your blood glucose? We can help you ever step of the way to make this process as easy as possible.
Take a look at this blog on How to Test Your Blood Sugar for more tips.
You will be able to communicate with your dietitian with this amazing app Nourishly to help you manage your diabetes. Communication is the key to success and this app allows you to keep food logs, blood sugar levels and photos of your food so your dietitian can help you meet your blood sugar goals. For more information about the Nourishly app, click here.
Virtual Diabetes Support Group
Coming soon! A NEW virtual diabetes support group to help you feel connected and inspired as you make lifestyle changes to help manage your diabetes.
For more information, ask your dietitian or email us at email@example.com
~ Physician of Kaitlin’s Clients
Meet Kaitlin and Shelley and Liz
For more tips about diabetes care:
Follow our blog for simple, easy tips and hacks to make shopping, meal prep, planning and cooking easier.
Sign up for our NEW diabetes newsletter.
Read these popular diabetes blogs:
Healthy Party Foods
Dietitian led Grocery store tours
Tips for choosing a diabetic-friendly breakfast cereal
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