Are stomach pains and digestive issues preventing you from living your life?
Are you confused about how to solve your bloating, gas, constipation, diarrhea, or stomach pain?
Do you feel alone in your digestive issues?
Are you afraid that you will never be able to eat your favorite foods without stomach pain again?
We know that living with stomach pain and digestive issues can be a lot to handle. Maybe you miss out on social events, turn down your favorite foods, or are always trying new “tricks” to avoid tummy troubles. It might be scary just to eat, and our digestive dietitians have their own experiences and can empathize with you. Some people say to cut out dairy in your diet, others say that gluten is the problem. Going out to eat might be a nightmare, not knowing what is safe on the menu and what is not.
Addressing Digestive Issues
Do you fear you have to give up your favorite foods to reduce your stomach pain? We can help you determine what foods are causing your bloating, gas, diarrhea, or stomach pain, so you can start to feel more in control. Nobody should feel like they have to cut out every food forever! Our dietitians can help you with a plan to make sure you don’t have to in order to live pain-free. We also have recipes on our website to help you make quick and easy meals.
We have several testing options for you if you are trying to figure out how your diet is affecting your symptoms. Our first option is MRT/LEAP food sensitivity testing, a blood test to determine your level of sensitivity to 140 foods and 30 chemicals. Our second option is stool testing, which tests for infection, inflammation, insufficiency, and imbalance in your gut. Our third option is vitamin and mineral deficiency testing, after which your dietitian can create a plan with what foods to eat and/or supplements to take that will support your body to function optimally.
If you have ever said, “I know what i need to do, I just need to do it,” it might help you to have some accountability. You will be able to communicate with your dietitian with this amazing app Nourishly to help you manage your digestive issues. Communication is the key to success and this app allows you to keep food logs and photos of your food so your dietitian can help you meet your goals. For more information about the Nourishly app, click here.
We are here for you
Our dietitians are here to help you navigate your food choices to manage your digestive issues. We can help you make the process of discovering the causes of your troubles less overwhelming. We know that everyone is unique, and don’t believe in the “one size fits all” approach. By working together, we can come up with a personalized plan to help you feel better and not let food get in the way of what is most important.
Digestive Care in an inclusive space
Our registered dietitian digestive care nutrition experts are here to help you. We provide care for individuals of all sizes, ages, races, ethnicities, genders and those in the LGBTQ community who need support from providers in a compassionate, non-judgmental space.
Digestive Blog Posts
Low FODMAP Granola Recipe as a Crunchy Topping or Tasty Cereal Our low FODMAP granola recipe is perfect if you need a little breakfast or snack variety. The low FODMAP diet can be a challenge but you don't have to do it alone. Check out our blog about the low FODMAP...
You may have already seen our blogs with Low FODMAP dinner ideas, breakfast ideas, and snacks, so now it is time we take on lunch.If you need a refresher on what is the low FODMAP diet and how to utilize it, check out our low FODMAP diet plan blog.Lunch time can seem...
I'm on a low FODMAP diet... What low FODMAP chips can I enjoy for a snack? Chips are a beloved snack food and luckily, there are several low FODMAP chips available! They come in many shapes, sizes, and flavors making the options endless. Plus, they’re very accessible!...