Elizabeth Kerr, MS, RDN, LDN

Registered Dietitian Nutritionist
Allie Hosmer

Liz Kerr is a Registered Dietitian who has a passion for empowering clients to make balanced eating a part of their lifestyle.  She believes that a healthy lifestyle is all about finding peace with our food, body and mind. 

She specializes in mindful and intuitive eating, weight management and diabetes management. 

Liz completed a Bachelors in Biology and a Masters in Nutrition from the University of Maryland (UMD) where she studied the effects of folic acid on colon cancer.


  • Weight Management
  • Mindful and Intuitive Eating
  • Diabetes
  • Heart Health


  • Sports Nutrition
  • Pediatrics
  • Corporate Wellness




  • Masters in Nutrition
  • Registered Dietitian Nutritionist
  • Licensed Dietitian Nutritionist
  • Serve Safe Certified 


  • Academy of Nutrition and Dietetics


  • 2nd Place Research Poster at DC Metro Academy of Nutrition and Dietetics
  • 1st Place Research Poster at Maryland Academy of Nutrition and Dietetics

More About Elizabeth

Liz has lived in Maryland her whole life and stayed in Maryland to complete her education. While attending UMD, she directed her education pathway away from Biology when she realized that her passion for nutrition could become a career. By chance, she met her husband in a community nutrition class who also became a Registered Dietitian. Now you can find Liz and her husband in their kitchen trying out new healthy recipes.

In her free time, Liz loves to hike with her golden retriever named Oakley, rock climb at Earth Treks and travel to new places. Her next planned adventure is to go on a cruise to Alaska!


To learn some more about Liz and her love of nutrition:

6 Tips to Help Your Child if You’re Worried About Their Weight

Diabetes-Friendly Party Food

Making a Rotisserie Chicken Last All Week

Best Pre Workout Snacks for 2019

Happy Clients

“Allie was very friendly and helpful and I am looking forward to working with her and hopefully meet my goals.”

Allie was very compassionate, knowledgeable, and has a good ability to teach. She also didn’t rush me, which I appreciated for an initial meeting to embark upon very serious changes in my life. I look forward to working with her. I’m hopeful that I can change my relationship to food.”

I felt very comfortable at my appointment and I feel I will get the help I need.”

Allie was knowledgeable and had good advice.”

I’ve only been to 1 appointment, but it was very enjoyable. I had no idea what to expect, and they made me feel very comfortable. Weight and health are not easy subjects to talk about or deal with.”

I felt very comfortable at my appointment and I feel I will get the help I need.”

I felt very comfortable, once I stepped in the door.”

Your staff was very professional and consistent thanks a lot!!”

I have been getting your newsletter for a while now, but after my two boys were diagnosed with high cholesterol I made my first appointment with Allie. She was friendly and kind. My boys were wild and crazy and it didn’t throw her off one bit. I got some good information and handouts to help me modify their diets. The office was easy to find and there was no wait.”


Best Pre Workout Snacks for 2019

Why You Need a Pre Workout Snack What's all the buzz about a pre workout snack? As a Registered Dietitian, we know that diet is crucial for athletic performance. Imagine that your body is like a sports car. A fancy sports car needs premium fuel in order to reach...

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Healthy Party Food for Summer

Healthy party food appetizer? Can party food be both tasty and healthy? Some people like to offer lighter fare at summer parties, but it can be hard to think of tasty, healthy party food. A lot of planning goes into throwing a perfect party. There is the guest list,...

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