So you got your LEAP test results back…but now you may be wondering “what do I EAT!?” Learn how to manage your food sensitivities and enjoy food with our newest e-book, the LEAP Food Sensitivity Survival Guide.

Our goal is to take the stress out of living with food sensitivities by providing clients with infographics and recipe guides to help them learn how to adapt their favorite meals to meet their individualized needs. From breakfast smoothies to pasta dinners, this book provides over 30 infographics and recipe guides to help you create simple, customizable, and delicious breakfasts, lunches, dinners, and snacks using the foods your body can tolerate.


How Can This Food Sensitivity Survival Guide Help Me?

The book is structured to contain an infographic containing the different components of each meal with the MRT tested foods. The e-book provides a wide variety of meals for breakfast, lunch, dinner, and snacks to provide you with a full days worth of meal inspiration! 

Each infographic is accompanied by a recipe guide with step by step instructions to help you create personalized meals at home! Each guide also contains sample recipes which can be easily adapted to meet your dietary needs. Our mission is to provide clients with the tools to create their own personalized meals! Since every person and every body is different, we hope to empower you to adapt your food to meet your needs.

If you are interested in purchasing the e-book for $19.99 email and check our blog post inspired by the e-book How to Eat Breakfast If You Have Food Sensitivities