What is Mayhem to Mealtime?
Cooking every day for you and your family can be overwhelming:
Our new virtual nutrition meal planning program, Mayhem to Mealtime, will give you the tools you need to get a healthy dinner on the table lickety-split!
IMAGINE coming home from work or school after a long day and having your meals prepared ahead of time. Meal planning is a skill that will enable you to enjoy nutritious meals with less struggle and less stress. Not to mention saving tons of money by not having to eat out so often! Our new virtual program, Mayhem to Mealtime, will give you the tools you need to get a healthy dinner on the table lickety-split!
Our program features 40 recipes that can be personalized to fit your family’s taste!
Mayhem to Mealtime nutrition meal planning
Mayhem to Mealtime has three levels to provide the best assistance for you and your family. Take a look at how we can help you eat healthier with our meal plans, workbook/book, grocery lists and videos:
Level 1: We give you the templates to develop skills to plan and prepare your own meals for those who want to do it yourself (DIY) with our recipes, videos, grocery lists, work book and more.
- 8 weeks available: $99
- Each meal plan includes 5 meal ideas and recipes for the week
- Also includes a complete grocery list, photos, and tips to help you become an expert at meal planning
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Nourished: 10 Ingredients to Happy, Healthy Eating (a $30 value)
- Package of 8 weeks available for $92
Level 2: We help you DIY with phone calls to customize your meal plan and give you added support and personalization for you and your family.
- 8 Weeks: $360
- Receive 8 weekly meal plans, with a total of 40 meal ideas and recipes
- Includes grocery lists, photos, and tips to help you become an expert at meal planning
- Nourished: 10 Ingredients to Happy, Healthy Eating (a $30 value)
- Weekly phone calls with your REBEL Dietitian to customize your plan and work on challenges
Level 3: We actually do it all for you! We come to the grocery store with you and we even come to your home and prepare five dinners with you. Yes, in addition to everything you get in Level 2, we will actually have a Registered Dietitian come to your house and teach you the skill you need to cook dinners for a week!
- 8 Weeks: Call for pricing
- Receive 8 weekly meal plans, with a total of 40 meal ideas and recipes
- Also includes grocery lists, photos, and tips to help you become an expert at meal planning
- Nourished: 10 Ingredients to Happy, Healthy Eating (a $30 value)
- A personalized and customizable experience with a Registered Dietitian, including in-home meal preparation, a grocery store tour, and unlimited email support
*Plus the cost of food/travel
Get started now with nutrition meal planning!
Contact us at admin@rbitzer.com or 301-474-2499.
Rebecca Bitzer loves to empower Registered Dietitian Nutritionists (RDNs) and their clients. Co-author of Welcome to the Rebelution: Seven steps to the nutrition counseling practice of your dreams and Taste the Sweet Rebellion: Rebel against dieting.
I would appreciate any help I can get from you. thank you so much.
Mertzski, head on over to our contact section to learn how to contact our office directly or check out our resources section to watch video on how to make our Mayhem to Mealtime recipes! Hope this helps