Blair Solberger, MS, RDN, LDN

Registered Dietitian Nutritionist
Blair Solberger is a Registered Dietitian who is passionate about nutrition education. He found a love for nutrition after going through a health and weight transformation in early college.  He had such passion for it he decided to study nutrition at Florida State University where he earned his Masters in Sports Nutrition and Exercise Physiology.
He was formerly team nutritionist for the Miami Dolphins, a private chef, and has worked in a variety of settings: heart surgery hospitals, restaurants, health and fitness centers. His dad was a social worker so he grew up in a house that cared about mental health and understanding your reason behind things.  He combines all of this to help create a solid foundation of nutrition science and understanding with his clients.
Blair loves to work with weight management, mindset, sports/performance, and youth/pediatric education.


  • Sports/Performance 

  • Weight Management 

  • General Wellness

  • Heart Health 


  • Addictions
  • Mental health
  • Type 1 Diabetes
  • Oncology
  • Pediatrics

Blair Solberger’s Qualifications

Certifications for Caitlin Royster

Blair’s Certifications

  • Registered Dietitian Nutritionist
  • Licensed Dietitian Nutritionist
Memberships for Caitlin Royster


  • Academy of Nutrition & Dietetics (AND)
  • International Society of Sports Nutrition 
Accomplishments for Caitlin Royster


  • MS Degree Florida State University
  • Graduated Cum Laude from Florida State University 
  • The Human Element

More About Blair:

Blair was diagnosed as morbidly obese in high school and lost over 100 lbs, which kickstarted his nutrition journey.  Through many years of education and self-discovery, he has shifted his pursuit of nutrition from a focus on weight to one of health. He believes the most important aspect of nutrition is trust and understanding. Outside of nutrition, he is an avid biker and loves hiking and climbing.  In his spare time, Blair loves to read, cook, drink wine (in moderation of course) and hang out with his girlfriend, Toni, and dog, Duke. 

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