Cowboy Caviar

This salad is so delicious and refreshing! You can pair it with just about anything.
Course Appetizers and Snacks
Cuisine American
Keyword Easy, Fall, Fiber, Make ahead, Party, Quick, Spring, Summer
Condition Dairy Free, Diabetes, Gluten Free, Heart Health, Nut Free, PCOS


  • 2 cans black beans
  • 1 cab black eyed peas
  • 1-2 tomato diced
  • 1 lime juiced
  • 1/4 cup cilantro
  • 2 cans sweet corn
  • 1 jalapeno
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 1/2 red onion chopped
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1 garlic clove minced
  • 4 tbsp olive oil
  • 4 tbsp red wine vinegar
  • salt and pepper to taste
  • 2 bags tortilla chips


  • Open the cans of black beans, black eyed peas, and corn then drain and rinse the contents and put them into a bowl. Drain well to make sure it doesn’t turn watery.
  • Chop bell peppers and the jalepeño. Make sure you de-seed the jalepeño before adding to the bowl.
  • Dice the tomatoes and onion then add them into the bowl.
  • Add the cilantro, lime juice, cumin, chili powder, and garlic into the bowl.
  • Drizzle the the olive oil and red wine vinegar over the contents in the bowl.
  • Add salt and pepper to taste (I usually add about a tablespoon of pepper and 2 teaspoons salt).
  • Mix well and add a spoonful of the mixture to each tortilla scoop. Garnish with cilantro