Baked Oatmeal

Course Breakfast
Cuisine American, Gluten Free, Vegetarian
Keyword Budget-friendly, Easy, Fall, Fiber, Kid-friendly, Meal prep, Whole grain
Condition Gluten Free, Heart Health, Low Sodium, Nut Free
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 servings


  • 2 cups dry oats rolled, old fashioned
  • 1 cup applesauce
  • 2 eggs
  • 1/4 cup honey
  • 1 cup milk
  • 2 tsp vanilla extract
  • 2 tsp cinnamon
  • 1/2 tsp salt


  • Preheat oven to 375 degrees.
  • In a medium bowl, mix oats, cinnamon, and salt. In a separate bowl, whisk eggs, and then mix in apple sauce, honey, milk, and vanilla. Add wet ingredients to dry ingredients and stir to combine.
  • Spray a 9-inch square baking pan with cooking spray, then pour oat mixture into pan and spread evenly.
  • Bake for 40 minutes, or until top is golden and center is set.
  • Let cool, then slice into squares and store in the refrigerator.


Carbohydrates: 61g | Protein: 10g | Fat: 5g | Sodium: 243mg | Potassium: 358mg | Fiber: 5g