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Fiesta Black Beans
These black beans are a delicious and healthy side dish. They are filled with fiber and protein! Pair these beans with some rice or spoon into tortillas to make a complete protein with all the essential amino acids.
Course
Appetizers and Snacks, Side Dish
Cuisine
Gluten Free, Mexican, Vegetarian
Keyword
Budget-friendly, Easy, Fall, Fiber, Make ahead, Meal prep, Party, Summer, Tacos, Vegan
Cooking Method
Stove Top
Condition
Dairy Free, Diabetes, Gluten Free, Nut Free, PCOS, Vegetarian
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Ingredients
1
can
black beans
drained and rinsed
1
cup
pico de gallo
1/2
tsp
cumin
1/2
tsp
paprika
1
tsp
chili powder
1/2
cup
water
salt
Instructions
Place all ingredients in a sauce pan.
Cook on medium heat for 15 minutes. Add salt to taste.
Nutrition
Carbohydrates:
28
g
|
Protein:
7
g
|
Fat:
1
g
|
Sodium:
486
mg
|
Potassium:
459
mg
|
Fiber:
8
g