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–+ servings

Green Smoothie

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Banana, spinach, pineapple, and hemp hearts blend together to make a power-packed smoothie.
Servings 1 serving
Course Appetizers and Snacks, Breakfast
Cuisine Vegetarian

Ingredients

  • 1 cup spinach
  • 1/2 banana frozen
  • 1/2 cup pineapple frozen
  • 1/2 cup cauliflower rice frozen
  • 3 tbsp hemp hearts
  • 1/2 cup water or desired liquid

Method

  1. Combine all of the ingredients in the pitcher of a high-powdered blender. Blend on high speed until smooth, about 1 minute. Enjoy!
  2. If desired, make it into a smoothie bowl! Use less water to keep it thick, and top with fresh or freeze-dried fruit, chia seeds, bee pollen, chopped nuts, etc.

Nutrition

Carbohydrates33gProtein20gFat21gSodium55mgPotassium708mgFiber6g

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