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Lemon Cookie Bites
Course
Appetizers and Snacks, Desserts
Cuisine
American, Fun With Food, Vegetarian
Keyword
Kid-friendly
Condition
Chronic Kidney Disease, Dairy Free, Diabetes, Gluten Free, Heart Health, Low Sodium, PCOS, Vegetarian
Prep Time
12
minutes
minutes
Total Time
12
minutes
minutes
Servings
6
servings
Ingredients
8
dates
1/2
cup
cashews
1/2
cup
macadamias
1/2
cup
oats
2
tbsp
lemon
juice
lemon
zest
2
tsp
maple syrup
Instructions
Soak dates in warm water for at least 10 minutes to soften.
In a food processor, add cashews, macadamias, and oats. Process until mixture reaches a fine, crumbly texture.
Add softened dates, lemon juice, lemon zest, and maple syrup to food processor and blend until fully incorporated.
Pinch off about 1 Tbsp of the mixture and roll into a ball. Continue with remaining mixture. This should yield about 14 bites.
Nutrition
Carbohydrates:
18
g
|
Protein:
4
g
|
Fat:
14
g
|
Sodium:
3
mg
|
Potassium:
198
mg
|
Fiber:
3
g