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–+ servings

Lentils, Rice and Veggies

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Incredibly simple vegetarian meal for those days when all you want is food, but the one thing you don't have is time.
Servings 4 servings
Course Main Dish, Side Dish
Cuisine Gluten Free, Vegetarian

Ingredients

  • 1 cup lentils dry
  • 1 cup brown rice (or wild rice, or quinoa)
  • 2 cups vegetable broth low sodium
  • 1/2 cup carrot sliced
  • 1/2 cup mushroom sliced
  • 1/2 cup celery sliced
  • 2 handfuls spinach

Method

  1. Combine all of the ingredients in a stock pot. Cook over medium low heat for 20 minutes.
  2. Let sit until all of the broth has been absorbed, stirring occasionally. Enjoy!

Nutrition

Carbohydrates43gProtein17gFat2gSodium74mgPotassium766mgFiber16g

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