Low FODMAP Granola
Ingredients
- 1/3 cup maple syrup or brown rice syrup
- 1/4 cup coconut oil melted
- 3/4 tsp cinnamon
- 3/4 tsp pumpkin spice
- 2 cups rolled oats
- 1/2 cup pecans roughly chopped
- 2 tbsp flaxseeds
- pinch salt
Method
- Preheat oven to 300 degrees. Line a baking sheet with parchment paper.
- Mix together sweetener of choice, coconut oil, and spices until well combined.
- Add in remaining ingredients and stir to coat.
- Pour the mixture onto the baking sheet and flatten into an even layer.
- Bake for 30 minutes until the granola is golden brown. Let cool and break into smaller pieces. Store in an air tight container.