Low FODMAP Stuffing
Ingredients
- 1 24 oz loaf Low FODMAP and Gluten Free Bread or 9 cups of gluten free bread cubes
- 3/4 cup butter or dairy-free butter
- 1 bunch scallions green part only
- 1 1/2 tsp dried thyme leaves
- 1/2 tsp ground sage
- 1/2 tsp rosemary
- 1 tsp salt
- 1/2 tsp pepper
- 2 cups low FODMAP chicken stock 3 cups for wetter stuffing
Method
- Cut bread into 1-inch pieces. Place on baking sheet and put in oven at 225°F for 45 minutes-1 hour until dry, stirring occasionally. Or, let air dry for 1-2 days.
- Preheat your oven to 350 F.
- Melt butter over medium heat on stove. Once melted add the green parts of the scallions and cook for 2-3 minutes until softened.
- Place bread cubes in a large mixing bowl and add in butter mixture, thyme, sage, rosemary, salt, and pepper. Mix until evenly coated.
- Drizzle broth over the bread mixture and toss until well mixed.
- Pour mixture into a greased 2.5 qt casserole dish and bake for 35-45 minutes, or until the stuffing is golden brown. If you are stuffing a turkey, leave out the broth, as the juices from the turkey will moisten it.
Nutrition
Carbohydrates27gProtein7gFat16gSaturated Fat9gPolyunsaturated Fat1gMonounsaturated Fat4gTrans Fat1gCholesterol38mgSodium685mgPotassium154mgFiber2gSugar4gVitamin A453IUVitamin C1mgCalcium78mgIron2mg
Notes
You can make your own low FODMAP chicken stock at home or use FODY soup base (affiliate link). Make sure that you pick a low FODMAP bread for this recipe.