Go Back
–+ servings

Low FODMAP Tuna Salad

Course Appetizers and Snacks, Main Dish, Salad
Cuisine American, Gluten Free, Seafood
Keyword Budget-friendly, Make ahead, Meal prep
Cooking Method One Dish Meals
Condition Dairy Free, Diabetes, Gluten Free, Heart Health, Low FODMAP, Nut Free
Servings 1 serving

Ingredients

  • 1 5 oz. can tuna water packed, drained
  • 1 tbsp basil fresh, chopped
  • 1/2 stalk celery minced
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • salt to taste
  • black pepper to taste

Instructions

  • In a bowl add tuna and break apart into small pieces. Stir in basil, celery, lemon juice, olive oil. Season with salt and pepper to taste.
  • Serve with gluten free crackers (I like Crunchmaster) and low fructose fruit, like 2 clementines.

Nutrition

Carbohydrates: 4g | Protein: 28g | Fat: 30g | Sodium: 369mg | Potassium: 306mg | Fiber: 1g