Go Back
+ servings

Low Sodium Cornbread Muffins

Ingredients

  • 1-3/4 cup flour
  • 1 cup cornmeal
  • 1/4 cup sugar
  • 1 tsp cream of tartar
  • 3/4 tsp baking soda
  • 1-1/4 cup milk
  • 4 tbsp butter unsalted, melted
  • 1/4 cup vegetable oil
  • 1 egg
  • 1/2 cup corn
  • 4 oz green chiles drained, rinsed (optional)
  • 1/2 cup cheddar cheese shredded

Method

  1. Preheat oven to 375° F. Grease muffin tin with cooking spray. You could also use a square pan.
  2. Combine wet ingredients in one bowl - milk, melted butter, oil, and egg. In a separate bowl, combine dry ingredients - flour, cornmeal, sugar, cream of tartar, and baking soda.
  3. Pour wet ingredients into dry ingredients and mix until just incorporated. Gently fold in corn, chiles, and cheese.
  4. Pour batter into prepared pan and bake for 23-25 minutes if using muffin tin, or 25-28 minutes if using square pan.

Nutrition

Carbohydrates30gProtein5gFat12gSodium150mg

Tried this recipe?

Let us know how it was!