Go Back

No-Sodium Taco Seasoning

Share Print
This taco seasoning can be used to replace the packets of taco seasoning found in the grocery store. Use this seasoning on ground beef, turkey or chicken!
Course Kitchen Basics
Cuisine Gluten Free, Mexican

Ingredients

  • 1/4 cup chili powder no salt added, like Simply Organic
  • 3 tbsp cumin
  • 1 tbsp paprika
  • 1 tsp Red pepper flakes
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp onion powder
  • 1 1/2 tsp black pepper
  • 1 1/2 tsp oregano dried

Method

  1. Mix all ingredients in a jar with an airtight lid.
  2. When ready to use, brown 1 lb of ground meat of your choosing. Once the meat is brown, drain any excessive fat and mix 2 Tbsp of seasoning mix with 1/4 cup of water and cook until thickened, about 5 minutes.

Notes

Photo by Kristin Jenkins, Dietetic Intern

Private Notes

Click here to add your own private notes.

Tried this recipe?

Let us know how it was!