Peanut Butter Banana Overnight Oats
Ingredients
- 1/3 cup oats
- 1/3 cup milk almond or lactose free for low FODMAP
- 1/3 cup yogurt lactose free or coconut for low FODMAP
- 1 tsp maple syrup or desired sweetener
- 1 Tbsp peanut butter
- 1/2 banana sliced; use unripe for low FODMAP
- 1 Tbsp peanut butter optional, for serving
Method
- Combine oats, milk, yogurt, peanut butter, and sugar (if desired). Stir and pour into a small container. Cover and let sit in fridge overnight.
- When ready to eat, top with another 1 Tbsp peanut butter and banana slices.