Sardines and Roasted Tomatoes on Toast
Ingredients
- 1 pint tomato cherry
- 4 cloves garlic peeled, whole
- 1 tbsp olive oil
- 1 tsp brown sugar
- 1 tsp balsamic vinegar
- 1 tbsp thyme chopped
- 2 slices bread rustic sourdough
- 1 4 oz can sardines boneless, skinless
- black pepper
- balsamic glaze
Method
- Preheat oven to 325°F. Combine tomatoes, garlic, olive oil, brown sugar, balsamic vinegar, and thyme in a small baking dish. Bake for 30-40 minutes until tomatoes are soft and garlic is caramelized.
- While tomatoes are in the oven, toast the bread. Flake the sardines and spread on the toast. Top with tomato mixture, fresh cracked pepper, and a drizzle of balsamic glaze.
Nutrition
Carbohydrates36gProtein7gFat9gSaturated Fat1gCholesterol1mgSodium463mgPotassium790mgFiber6gSugar14gVitamin A675IUVitamin C29mgCalcium144mgIron5mg