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Slow Cooker Chicken Enchilada Soup
Sometimes I just crave enchiladas, but I have zero time to make them. I consider this recipe a solution to all of my problems.
Course
Main Dish, Soups and Stews
Cuisine
Mexican
Keyword
Fall, Fiber, High protein, Lean protein, Make ahead, Meal prep, Winter
Cooking Method
Pressure Cooker, Slow Cooker
Condition
Cancer, Dairy Free, Diabetes, Nut Free, PCOS
Servings
4
Ingredients
1
lb
chicken
skinless and boneless breasts
1
medium
onion
diced
4
cloves
garlic
minced
1
10-oz can
enchilada sauce
1
15-oz can
chicken broth
1
15-oz can
black beans
rinsed and drained
1
cup
corn
1
14-oz can
tomato
fire roasted
1
4-oz can
diced green chilis
1
tsp
cumin
1
tsp
chili powder
toppings
tortilla chips, sour cream, cheese, and other garnishes
1
tsp
olive oil
for Instant Pot instructions
Instructions
Slow Cooker Instructions
Combine all of the ingredients in a slow cooker. Cook on high for 3-4 hours or low for 6-8 hours, or until chicken is cooked through.
Remove chicken from the slow cooker and shred.
Return chicken to slow cooker and stir to combine. Serve warm and with optional garnishes. Enjoy!
Instant Pot Instructions
Press sauté function and add 1 tsp olive oil, onion, garlic, and cook until translucent. Turn off sauté function.
Add all remaining ingredients and seasonings. Place lid on Instant Pot, and cook on high pressure for 10 minutes.
Let pressure release naturally for 10 minutes. Remove chicken, shred, and return to soup.
Serve and add toppings!
Notes
Inspired by the Recipe Critic
Nutrition
Carbohydrates:
41
g
|
Protein:
31
g
|
Fat:
18
g
|
Sodium:
1166
mg
|
Potassium:
369
mg
|
Fiber:
7
g