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–+ servings

Baked Hummus

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We have a deep love for hummus. Chickpeas can lower your cholesterol and hummus is heart healthy!
Servings 8
Course Appetizers and Snacks, Side Dish
Cuisine Greek, Vegetarian

Ingredients

  • 2 8-10 oz containers hummus
  • 1/2 onion
  • 1/2 pint tomato cherry, chopped
  • 2 tbsp olive oil
  • 1/4 cup feta cheese
  • pita bread for serving
  • carrot for serving

Method

  1. Preheat oven to 350°F.
  2. Spread hummus in an oven proof pan.
  3. In separate bowl, mix onion and tomato with olive oil and salt. Top hummus with onion and tomato mixture. Top with feta cheese.
  4. Bake for 15-20 minutes. Serve with pita and carrots.

Nutrition

Carbohydrates12gProtein7gFat11gSodium323mgPotassium242mgFiber5g

Notes

Photo by Kristin Jenkins

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