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+ servings

Baked Zucchini Fries

Ingredients

  • 2 zucchini large
  • 1/2 cup breadcrumbs panko
  • 3 Tbsp parmesan cheese shredded
  • Salt
  • Black pepper
  • 1 egg whisked

Method

  1. Preheat oven to 425° F. Cut ends off zucchinis, cut in half crosswise, then cut each piece into fry-shaped spears.
  2. In a shallow dish, combine panko, parmesan, salt and pepper. In a separate dish, whisk egg. Dip zucchini fries into egg, and then dredge in panko mixture.
  3. Place zucchini fries onto a baking sheet fit with a wire rack.
  4. Place fries in oven and bake until zucchini is soft and panko is brown and crispy, about 20 minutes, flipping fries halfway through.

Nutrition

Carbohydrates12gProtein7gFat4gSodium185mgPotassium381mgFiber2g

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