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–+ servings

Beef Teriyaki

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Prep 5 minutes
Cook 8 hours
Total 8 hours 5 minutes
This delicious make ahead meal could not be easier. 3 ingredients, and serve with a side of brown rice.
Servings 4 servings
Course Main Dish
Cuisine Asian

Ingredients

  • 1 lb beef stew meat
  • 1/2 cup teriyaki sauce low sodium
  • 16 oz mixed vegetables stir fry

Method

  1. Place meat, teriyaki sauce and vegetables in a gallon sized freezer bag. Try to push as much air out of the bag as possible, and seal well. Mix well and lay flat in the freezer.
  2. To cook, thaw meal in fridge overnight. Place contents of bag into the slow cooker. Set on low for 8 hours. Serve each portion with ½ cup of white or brown rice.

Nutrition

Carbohydrates21gProtein30gFat6gSodium768mgPotassium714mgFiber5g

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