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+ servings

Black Bean Hummus

Chickpeas can't have all the fun. Black beans make for an equally delicious hummus!
Servings 4 servings
Course Appetizers and Snacks, Side Dish
Cuisine Gluten Free, Vegetarian

Ingredients

  • 1 15-oz can black beans drained, rinsed
  • 1 clove garlic
  • 2 tbsp tahini or pumpkin seed butter
  • 1 lime juiced
  • 1 tsp cumin
  • 1/2 tsp salt kosher

Method

  1. Place black beans in a food processor. Process until pureed. Add remaining ingredients and continue to process until smooth, occasionally scraping down the sides with a spatula.
  2. Place in a bowl and enjoy with pita chips, veggies, or whatever you like to pair with hummus!

Nutrition

Carbohydrates4gProtein2gFat4gSodium254mgPotassium60mgFiber1g

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