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Blueberry Cacao Smoothie
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Course
Appetizers and Snacks, Breakfast, Drinks, Main Dish
Cuisine
American, Vegetarian
Ingredients
▢
8
oz
kefir
whole milk
▢
2
oz
milk
▢
1/2
banana
frozen
▢
1/2
cup
blueberries
frozen
▢
1
handful
spinach
baby
▢
1/2
cup
cauliflower
chopped stems or riced, frozen
▢
1
tbsp
cacao powder
▢
1
tbsp
ground flaxseed
▢
1
tbsp
almond butter
almond, cashew, or mixed nut
Method
Prevent Sleep Mode
Prevent Sleep Mode
Place all ingredients in the blender in the order listed. Putting liquids first helps it blend better.
Blend until smooth and enjoy!
Nutrition
Carbohydrates
48
g
Protein
22
g
Fat
25
g
Sodium
89
mg
Potassium
806
mg
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