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Crock Pot Apple Cinnamon Steel Cut Oatmeal (DF)
Course
Breakfast
Cuisine
American
Keyword
Fiber
Cooking Method
Slow Cooker
Condition
Dairy Free, Gluten Free, Heart Health, Low Sodium
Prep Time
10
minutes
minutes
Cook Time
4
hours
hours
Total Time
4
hours
hours
5
minutes
minutes
Servings
6
servings
Ingredients
2
cups
steel cut oats
7
cups
water
1
5.4 oz can
coconut cream
2
apples
diced
1
tsp
vanilla extract
1
tbsp
cinnamon
desired toppings
brown sugar, raisins, chia seeds, nuts, etc
Instructions
Combine all ingredients in the slow cooker and stir. Cook on high for 4 hours (or low for 8 hours). Serve with desired sweetener and toppings.
Nutrition
Carbohydrates:
46
g
|
Protein:
10
g
|
Fat:
13
g
|
Fiber:
9
g