Go Back
+ servings

Low FODMAP Marinara Sauce

Course Kitchen Basics
Cuisine Italian
Condition Low FODMAP
Prep Time 5 minutes
Cook Time 20 minutes
Servings 6 servings

Ingredients

  • 1 28 oz can tomatoes whole, peeled
  • 1/3 cup olive oil garlic infused
  • 1 tsp basil dried
  • 1 tsp oregano dried
  • 1/4-1/2 tsp red pepper flakes
  • salt to taste
  • black pepper to taste

Instructions

  • Place all ingredients in a large pot and use an immersion blender to mix. If you do not have an immersion blender, use a standard blender and then add to the pot.
  • Bring sauce to a boil, reduce heat and simmer on low for 20 minutes.
  • Serve with your favorite low FODMAP pasta! I love barilla.