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–+ servings

Low FODMAP Smoothie

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Servings 1 serving
Course Breakfast
Cuisine Gluten Free, Vegetarian

Ingredients

  • 1 cup strawberries frozen
  • 1/2 banana
  • 1 handful spinach raw
  • 3 Tbsp hemp hearts
  • 1 cup almond milk

Method

  1. In blender, add strawberries, banana, spinach, hemp hearts, almond milk. Blend until smooth.

Nutrition

Carbohydrates30gProtein20gFat24gSodium351mgPotassium599mgFiber7g

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