Low FODMAP Stuffed Peppers
Ingredients
- 6 bell pepper green to be lower in FODMAPs
- 1 cup salsa Fody Foods
- 1 lb ground beef or ground turkey or soy crumbles, cooked
- 3 cups quinoa or rice, cooked
- 2 cups cheese cheddar, shredded
Method
- Preheat the oven to 350°F.
- Cut the tops off of the peppers and remove the seeds.
- In a large bowl, combine salsa, cooked ground beef (or preferred meat), cooked quinoa (or rice), and 1 cup of the cheese.
- Add the mixture to the insides of the 6 bell peppers and place peppers into a baking dish.
- Bake for 30 minutes. Remove peppers from the oven, sprinkle with remaining cheese, then return to the oven for another 15 minutes or more, until cheese is melted and peppers are softened.