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–+ servings

Low FODMAP Tacos

Course Main Dish
Cuisine Gluten Free, Mexican
Keyword Budget-friendly, Easy, Kid-friendly, Lean protein, Quick, Tacos
Cooking Method Stove Top
Condition Diabetes, Gluten Free, Low FODMAP, Nut Free
Servings 4

Ingredients

Taco Seasoning

  • 1 Tbsp chili powder
  • 1/4 tsp Red pepper flakes
  • 1/4 tsp oregano dried
  • 1/2 tsp paprika
  • 1 1/2 tsp cumin
  • 1 tsp salt
  • 1 tsp black pepper

Taco Toppings

  • 1 lb beef ground, lean
  • salsa Fody Foods
  • lettuce
  • tomato
  • olives black, sliced
  • scallion chopped, green part only
  • 1/8 avocado
  • cheese cheddar
  • Greek yogurt

Instructions

  • Heat pan over medium heat. Cook beef until browned. Drain any extra fat.
  • Add spices, and 1/4 cup water and cook until thickened.
  • Serve beef in taco shells and top with desired toppings.

Nutrition

Carbohydrates: 2g | Protein: 20g | Fat: 24g | Sodium: 694mg | Potassium: 389mg | Fiber: 1g