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–+ servings

Low Sodium Hummus

Course Appetizers and Snacks
Cuisine Dairy Free, Gluten Free, Vegetarian
Condition Chronic Kidney Disease, Heart Health, Low Sodium
Servings 6 servings

Ingredients

  • 1 can chickpeas no salt added
  • 1/4 cup tahini
  • 1/4 cup olive oil
  • 2 cloves garlic

Instructions

  • Place chickpeas, tahini and garlic into a food processor. Blend until combined. Slowly add olive oil and continue to process until smooth. If too thick add water 1 Tbsp at a time until desired texture is reached.

Nutrition

Carbohydrates: 13g | Protein: 6g | Fat: 16g | Sodium: 9mg | Potassium: 159mg | Fiber: 4g