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+ servings

PB&J Overnight Oats

Our breakfast twist on the childhood classic! We love it THAT much.
Course Breakfast, Main Dish
Cuisine Gluten Free, Vegetarian
Keyword Budget-friendly, Easy, Fall, Fiber, Kid-friendly, Make ahead, Mason jar, Meal prep, No cooking, Whole grain, Winter
Condition Chronic Kidney Disease, Diabetes, Gluten Free, Heart Health, Low Sodium, PCOS, Vegetarian
Servings 1 serving

Ingredients

  • 1/3 cup oats
  • 1/3 cup Greek yogurt strawberry (or other desired flavor)
  • 1/3 cup milk
  • 1 tbsp ground flaxseed
  • 1 tbsp strawberries jam
  • 1 tbsp peanut butter

Instructions

  • Combine oats, yogurt, milk, and flaxseed meal in a bowl. Mix, then spoon into container.
  • Top with jam and peanut butter. Let sit overnight. Enjoy!

Nutrition

Carbohydrates: 44g | Protein: 19g | Fat: 17g | Sodium: 144mg | Potassium: 487mg | Fiber: 7g