Who loves peanut butter Overnight Oats? PB&J Overnight Oats is a dietitian approved recipe that is simple to make. Just like the title says, you can make this recipe in minutes right after dinner and have it waiting for you first thing in the morning.  Simply combine the ingredients and put in the refrigerator overnight. You can make up several ahead of time for a few breakfasts during the week or for each family member.

PB&J Overnight Oats is a dietitian approved recipe that is simple to make. Our breakfast twist on the childhood classic! We love it THAT much.

Who knew a wholesome, healthy breakfast could be so easy.

This recipe is included in our latest cookbook,

NOURISHED: 10 Ingredients to Happy Healthy Eating cookbook

Here’s a photo of this delicious goodness ready to eat!

PB&J Overnight Oats

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Our breakfast twist on the childhood classic! We love it THAT much.

Servings 1 serving

Course Breakfast, Main Dish

Cuisine Gluten Free, Vegetarian

Ingredients

1x2x3x

• ▢ 1/3 cup oats
• ▢ 1/3 cup Greek yogurt strawberry (or other desired flavor)
• ▢ 1/3 cup milk
• ▢ 1 tbsp ground flaxseed
• ▢ 1 tbsp strawberries jam
• ▢ 1 tbsp peanut butter

Method

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1. Combine oats, yogurt, milk, and flaxseed meal in a bowl. Mix, then spoon into container.
2. Top with jam and peanut butter. Let sit overnight. Enjoy!

Nutrition

Carbohydrates44gProtein19gFat17gSodium144mgPotassium487mgFiber7g

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For more of our overnight oats recipes, take a look at this blog with three recipes for overnight oats.

And for even more breakfast recipes, take a look at these tasty breakfast ideas.

• Cranberry orange smoothie bowl
• Green smoothie bowl
• Low FODMAP smoothie

Remember in our

NOURISHED: 10 Ingredients to Happy Healthy Eating cookbook we give you templates to make all kinds of smoothies and specific recipes for

• Strawberry banana smoothie
• Chocolate nut butter smoothie
• Blueberry vanilla smoothie

Please let us know what you think of our peanut butter Overnight Oats in the comments section below.  What is your favorite type of jelly to add to your peanut butter Overnight Oats?

Please note:

Nutrition info is an estimate and may contain errors.

Kaitlin Eckstein MPH, RDN, LDN

An award winning recipe developer, Dietitian Kaitlin’s mission is to empower others to reach their health goals by encouraging them to get back into the kitchen. Co-author of Nourished: 10 Ingredients to Happy, Healthy Eating and Cooking with Diabetes.