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–+ servings

Tuna and Pasta Salad

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The combination of pasta and tuna salad is so simple but it has long been a favorite of mine. Tuna offers healthy fats, and I've replaced part of the mayo with Greek yogurt to reduce the saturated fat. Delicious and heart healthy!
Servings 4 servings
Course Appetizers and Snacks, Main Dish, Salad
Cuisine American, Seafood

Ingredients

  • 2 cups pasta small shell, cooked
  • 1 5-oz can tuna drained
  • 1 15.5-oz can chickpeas drained and rinsed (optional)
  • 1 1/2 tbsp mayonnaise
  • 1 1/2 tbsp Greek yogurt plain
  • 1 tbsp mustard Dijon
  • 1/4 cup celery finely diced
  • 1/4 cup sweet onion finely diced
  • salt and pepper

Method

  1. In a bowl, combine pasta, tuna, and beans (if desired). In a separate small bowl, mix together mayo, yogurt, and mustard.
  2. Gently mix pasta with mayo mixture. Add celery, onion, salt and pepper. Gently mix to combine. Serve over lettuce.

Nutrition

Carbohydrates41gProtein17gFat6gSodium177mgPotassium341mgFiber6g

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