WE instead of I turns Illness into WELLness.
As humans we succeed when we work together, support each other, and listen to each other. Local support groups bring people together with a common goal: to improve their health and happiness. When you struggle with food it can be very isolating, but it is important to know you are not alone. Sharing experiences and tips that have helped you to grow can help someone else on their road to wellness, and listening to others can give you the strength and the tools to move forward on your journey. See below for available groups. Please contact the group leader for more information.
Fall into Healthy Cooking
Goal of the group: Our mission to help make good nutrition realistic for our busy clients. We offer hands-on instruction in a small group setting for how to efficiently shop, plan and prepare healthy meals for you and your family. Come learn cooking techniques, exciting flavor profiles, and how to build balanced healthy plates.
Group Leader: Allie Hosmer, MS, RD, LD
Dates: September 17th, 2019 7:00-8:00 PM
Location: 5457 Twin Knolls Road, Suite 303, Columbia, MD 21045
Contact for information and RSVP: firstname.lastname@example.org
Cost: $160 for 6-class package Standard Pricing: $50 per class, or $255 for 6-class package (early bird pricing available)
Grocery Store Tours
Goal of the group: This group is for those diagnosed with diabetes or pre-diabetes. The dietitian will take you through the grocery store and discuss carbohydrate counting. Build confidence in your ability to grocery shop for your health!
Group Leader: Kaitlin Williams MPH, RDN, LDN
Location: Safeways in Greenbelt, Annapolis and Columbia, Maryland.
Contact for information and RSVP: email@example.com
Cost: Free (must RSVP)
Food and Mood Group
Goal of the group: This group is for those struggling with emotional eating, stress eating, and binge eating.
Group Leader: Dana Magee, RDN, LDN, CLT and Danielle Swimm, MA, LCPC
Dates: Sundays 2:30-3:30 PM
Location: 997 Annapolis Exchange Pkwy, Suite 300, Annapolis, Maryland.
Contact for information and RSVP: firstname.lastname@example.org
Cost: $50 per session
Irritable Bowel (IBS) Support
Goal of the group: This group is for people managing IBS to have a supportive environment to share information and try samples of digestive friendly foods.
Group Leader: Kathleen Tabb, RDN, LDN, CLT
Dates: Last Wednesday of Each Month Day 7:00-8:00 PM
Location: 7219 Hanover Parkway, Suite D, Greenebelt, MD 20770.
Contact for information and RSVP: email@example.com
Cost: $0 per session