WE instead of I turns Illness into WELLness.

As humans we succeed when we work together, support each other, and listen to each other. Local support groups bring people together with a common goal: to improve their health and happiness. When you struggle with food it can be very isolating, but it is important to know you are not alone. Sharing experiences and tips that have helped you to grow can help someone else on their road to wellness, and listening to others can give you the strength and the tools to move forward on your journey.

See below for available groups and instructions on how to sign up.

Eating Disorder Support Group

Goal of the group: Find support with people that have been where you are and have a level of understanding and compassion that is hard to find with family and friends. The group is led by a moderator that keeps it a safe space for those in all body sizes and eating disorder experiences

Group Leader: Caitlin Royster, RDN, LDN

Dates: Tuesdays 5:30 PM


Cost: Free to current and former clients. New members must contact our office before attending. Please click on the sign up button and fill out your contact information and we will take care of the rest.

Eating Disorder Support Group for Parents and Loved Ones

Goal of the group:  We explore and practice skills to support each others and our family members recovering from eating disorders.

Group Leader: Caitlin Royster, RDN, LDN

Dates: Tuesdays 6:30 PM (First Tuesday of each month)


Cost: Free to current and former client family members.

Grocery Store Tours

Goal of the group: This group is for those diagnosed with diabetes or pre-diabetes.  The dietitian will take you through the grocery store and discuss carbohydrate counting. Build confidence in your ability to grocery shop for your health!

Group Leader: Kaitlin Williams MPH, RDN, LDN

Location: Safeways in Greenbelt, Annapolis and Columbia, Maryland.

Cost: Free (must RSVP)

Food and Mood Group

Goal of the group: This group is for those struggling with emotional eating, stress eating, and binge eating to improve their relationship with food.

Group Leader: Dana Magee, RDN, LDN, CLT

Dates: Sundays 2:30-3:30 PM

Location: 611 Ridgely Avenue, Annapolis, Maryland

Cost: $35 per session

Irritable Bowel (IBS) Support

Goal of the group: This group is for people managing IBS to have a supportive environment to share information and try samples of digestive friendly foods.

Group Leader: Kathleen Tabb, RDN, LDN, CLT

Dates: Last Wednesday of Each Month Day 7:00-8:00 PM

Location: 6301 Ivy Ln, Suite 410, Greenbelt, MD 20770

Cost: $0 per session

Other groups?

Don’t see what you are looking for? Let us know what groups you would be interested in!  We are always open to providing what our clients need.

Get Started with a Registered Dietitian

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