A Dietitian for Every Condition

Rebecca Bitzer & Associates: Registered Dietitians

Are you feeling frustrated by conflicting and unrealistic nutrition messages? Tired of trying to figure out what to eat? Our compassionate Registered Dietitians will help you address your everyday challenges with personalized and sustainable nutrition solutions.

Meet Our Team

Registered Dietitian Services

Individual nutrition appointments
Specialized nutrition testing
Meal planning and recipes
Support groups and classes
Speaking and publishing

How can we help you?

What Registered Dietitians Treat

CHRONIC DISEASE

From high cholesterol to diabetes and cancer, our team has the experience to help you cope with chronic diseases.

Chronic Disease

DISORDERED EATING

No one should go through life obsessing over food and weight. We’ll help you keep food from getting in the way.

Disordered Eating

GUT HEALTH

Don’t let stomach pain stop you from enjoying life. Our dietitians are trained to minimize digestive difficulties.

Gut Health

WOMEN’S HEALTH

Navigating your nutrition while pregnant or trying to become pregnant doesn’t need to be challenging.

Women’s Health

PEDIATRICS

Our pediatric dietitians can work towards developing healthy habits to last your children a lifetime.

Pediatrics

Happy Clients

“My A1C has come down from 7.6 to 6.9, my glucose levels are within the normal range, and I have lost 9 pounds. Ms. Williams played a central role in all of this, providing crucial information, honest feedback, and an excellent listening ear. She has been crucial to me achieving my goals. I commend her heartily.”

“Dana is a life-saver and so sweet. I can’t say how grateful I am for this program-this is the first time I’ve had real hope in my ED recovery.”

“I wanted to let you know that your guidance helped me establish a complete plan to achieve my goal. The “food” component was always a big mystery to me, but I was able to apply what you taught me to my training and on race day. I finished the 31 trail miles in 6:59 which was on point with my goal of 7 hours. Thanks!”

“My experience with Klara so far has been wonderful. She is an amazing mix of cheerleader, confidante and advisor. And always extremely professional with really helpful and practical advice. I’m hoping I continue to make progress with her help.”

“Shelley is the best health practitioner that I have ever encountered. Her proactive approach to wellness has been a game changer. Her knowledge, experience and approach is of the highest caliber.”

Why Is Post Workout Nutrition Important?

by Allie Hosmer MS RD LD | Nutrition Tips and Hacks

Your post workout meal is essential for muscle growth and recovery. Whether your goal is to lose weight, maintain, or gain weight, you should focus on getting all 3 macronutrients, water, and electrolytes in your post workout meal. All foods are made up of 3 building...

9 Ideas When You Don’t Feel Like Cooking

by Kaitlin Williams Eckstein MPH, RD, LD | Recipe Compilations

Here's what to cook when you just don't feel like cooking! I grew up cooking alongside my mom. I love to cook and experiment in the kitchen. A quick weeknight dinner can turn into a 2 hour experiment, and I'm happy about it! However, I understand that not everyone...

What is a HAES dietitian?

by Dana Magee RD LD CLT | Eating Disorders

5 Things I Want You to Know about HAES Health at Every Size (HAES) is a movement that is based on HEALTH and RESPECT as opposed to WEIGHT. I see the truth in this movement EVERYDAY when I see my clients making healthy lifestyle changes that include: feeding...