A Dietitian for Every Condition
Rebecca Bitzer & Associates
Our compassionate dietitians will help you address your everyday challenges and unique circumstances with personalized and effective nutrition solutions.
Our Services
Individual nutrition appointments
Specialized nutrition testing
Meal planning and recipes
Support groups and classes
Speaking and publishing
What We Treat
CHRONIC DISEASE
From high cholesterol to diabetes and cancer, our team has the experience to help you cope with chronic diseases.
DISORDERED EATING
No one should go through life obsessing over food and weight. We’ll help you keep food from getting in the way.
GUT HEALTH
Don’t let stomach pain stop you from enjoying life. Our dietitians are trained to minimize digestive difficulties.
WOMEN’S HEALTH
Navigating your nutrition while pregnant or trying to become pregnant doesn't need to be challenging.
ATHLETES
Maximize performance by properly fueling your body during training and endurance events.
Happy Clients
Managing High Blood Pressure with the DASH Diet
What is Hypertension? Hypertension, also known as high blood pressure, can be a dangerous condition that can lead to heart disease if left untreated. Blood pressure is considered “high” if it measures at or above 140/90 mmHg. Among people over the age of 65,...
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Delicious Recipes Using a Slow Cooker
Slow cookers are one of my favorite appliances, but it seems like nobody uses them anymore! They’re so easy to use - all you have to do is add the ingredients to it, turn it on high or low, and put a timer on, and you come back to ready meals in just a few hours! Slow...
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Healthy Cooking Methods
Different types of healthy cooking methods can help make meals more interesting and can help reduce the saturated fats that can contribute to elevated cholesterol when used in excess. Try out some of the recipes below to practice some new cooking methods! Grill Heat...
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