A Dietitian for Every Condition
Rebecca Bitzer & Associates: Registered Dietitians
Are you feeling frustrated by conflicting and unrealistic nutrition messages? Tired of trying to figure out what to eat? Our compassionate Registered Dietitians will help you address your everyday challenges with personalized and sustainable nutrition solutions.
No one should go through life obsessing over food and weight. We’ll help you keep food from getting in the way.
Navigating your nutrition while pregnant or trying to become pregnant doesn’t need to be challenging.
Your post workout meal is essential for muscle growth and recovery. Whether your goal is to lose weight, maintain, or gain weight, you should focus on getting all 3 macronutrients, water, and electrolytes in your post workout meal. All foods are made up of 3 building...
Here's what to cook when you just don't feel like cooking! I grew up cooking alongside my mom. I love to cook and experiment in the kitchen. A quick weeknight dinner can turn into a 2 hour experiment, and I'm happy about it! However, I understand that not everyone...
5 Things I Want You to Know about HAES Health at Every Size (HAES) is a movement that is based on HEALTH and RESPECT as opposed to WEIGHT. I see the truth in this movement EVERYDAY when I see my clients making healthy lifestyle changes that include: feeding...