Our Registered Dietitian Nutritionists are very passionate about helping others create a healthier and happier lifestyle.  In order to make a larger impact our Registered Dietitian Nutritionists Rebecca Bitzer MS, RDN, CEDRD and Dana Magee RDN, LDN, CLT, authored a workbook for clients and a workbook for dietitians.

Taste the Sweet Rebellion

This workbook will help you:

• Eat well at restaurants, parties, solo meals, family meals, and even at work
• Get in touch with your hunger and fullness cues to ensure meals are more satisfying
• Ditch that overly full feeling
• Surround yourself with a successful environment and positive thought patterns regarding nutrition and body image
• Take good care of yourself!
• Stop stress eating and ditch the guilt that typically comes along with it
• Move past the rigidity of diets and bring the joy back in eating while practicing good nutrition

Learn more about our REBEL approach.