We believe you deserve to feel your best
Our registered dietitian nutritionists are here to help you sort through all the confusing nutrition information out there and find what’s right for you.
Why we are different:
We don’t believe in “one size fits all”. We work with you as a team to make sure your plan fits your lifestyle and goals.
We aren’t here to tell you “What not to eat” because let’s face it, we don’t give up our favorite foods, and don’t expect you to do that either! We’ll help you make small, sustainable changes that make a lasting difference.
Providing you with quality care:
We believe in providing quality care based in science. No fad diets here!
We’ve worked with hundreds of clients helping them reduce or remove medications, improve uncomfortable symptoms and allow them to feel food freedom rather than food guilt.
We take a team-based approach to help you reach your goals. We are not the “food police.”
Meet our leadership
Meet our nutrition experts
Kaitlin Williams Eckstein MPH, RDN, LDN
Director of Social Media
- Women’s Health
Meet our founder
Rebecca Bitzer MS, RDN, LDN, CEDRD
Thirty years ago, Rebecca started a private practice in nutrition counseling that has grown to 12 dietitians with four locations in Maryland including telehealth. Currently, she spends the majority of her time supervising, mentoring, and inspiring other private practice RDs across the country.
Insurances we accept:
Let us help you feel your best
Our friendly administrative team is here to partner you with the best nutritionist for your health concerns and assist you with insurance coverage details.