Are you ready to feel your best and bring joy back to eating?
We can help you remove nutrition confusion, make food choices easier, and succeed with a plan designed specifically for you!
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Get in Touch
Phone: (301) 474-2499
Fax: (301) 474-5943
Email: [email protected]
Locations:
Greenbelt
6301 Ivy Lane Suite 410
Greenbelt, MD 20770
Columbia
5457 Twin Knolls Rd, Suite 303
Columbia, MD 21405
Rockville
9707 Key West Ave, Suite 100
Rockville, MD 20850
Annapolis
611 Ridgely Ave
Annapolis, MD 21401
Virtual Appointments (available nationwide)
Hours:
Monday- Thursday: 8 am – 7 pm
Friday: 8 am – 4 pm
Sunday: 8 am – 4 pm
Our latest blogs:

Should I Eat Low Carb Ice Cream to Manage Diabetes? Dietitian Reviews Ice Cream Brands
Best Desserts for Diabetes? Low Carb Ice Cream Is an Option! When it comes to managing your blood sugars, it can be helpful to incorporate lower...

Practice Gentle Nutrition with these Intuitive Eating Worksheets
What is intuitive eating? *Looking for the intuitive eating worksheets? Keep reading for resources and a FREE intuitive eating meal planning...

8 Easy and Delicious Trader Joe’s Lunches for Minimal Meal Prep
8 Quick Trader Joe's Lunches for an Easy Balanced Meal It may not be the most easily accessible store for me, but man, do I love me some Trader...

Best Vitamins for Athletes? Vitamins and Minerals for Sports Performance
What are the best vitamins for athletes to take or increase in their diets? If you are working to increase your performance, you may be wondering...