Nutrition Counseling

Registered Dietitian Nutritionists, Maryland

Life’s too short to spend time struggling with your health.
You deserve clear information and a supportive guide to help you feel better again.
Feeling your best is easier with a nutrition expert on your team.

Remove nutrition confusion

Make food choices easier

Succeed with sustainable changes

Making changes can be challenging. 

Working with a nutrition expert on your team can simplify your journey to wellness and make it more successful.

Personalized information and support allow you to meet your goals and get a clear plan that’s right for you.

Medical conditions

High cholesterol
High blood pressure
Kidney disease

Digestive health

Digestive issues
Food sensitivities

Weight concerns

Chronic dieting
Emotional eating
Binge eating
Stress eating
Weight fluctuations

Women's health

Hormonal imbalance

Eating disorders

Anorexia nervosa
Disordered eating
Binge eating disorder

Sports Nutrition

College/ High School Athletes
Professional Athletes
Weekend Warriors

Bring the joy back to eating

Book your appointment

Get personalized support

Enjoy your food again


“My A1C has come down from 7.6 to 6.9, my glucose levels are within the normal range, and I have lost 9 pounds. Ms. Williams played a central role in all of this, providing crucial information, honest feedback, and an excellent listening ear. She has been crucial to me achieving my goals. I commend her heartily.”

“Dana is a life-saver and so sweet. I can’t say how grateful I am for this program-this is the first time I’ve had real hope in my ED recovery.”
“I wanted to let you know that your guidance helped me establish a complete plan to achieve my goal. The “food” component was always a big mystery to me, but I was able to apply what you taught me to my training and on race day. I finished the 31 trail miles in 6:59 which was on point with my goal of 7 hours. Thanks!”
“My experience with Klara so far has been wonderful. She is an amazing mix of cheerleader, confidante and advisor. And always extremely professional with really helpful and practical advice. I’m hoping I continue to make progress with her help.”
“Shelley is the best health practitioner that I have ever encountered. Her proactive approach to wellness has been a game changer. Her knowledge, experience and approach is of the highest caliber.”