Blair Solberger, MS, RDN, LDN, CSSD
Certified Specialist in Sports Dietetics
Hey there, I’m Blair Solberger, a registered dietitian and Certified Specialist in Sports Dietetics in Maryland. I see clients in Greenbelt and Columbia, MD as well as virtually across the US.
I found my passion for nutrition after embarking on my own personal weight loss journey. I have tried and failed too many times to count along my journey to a healthier self which has helped shape my approach to nutrition.
I feel confident that I can help my clients feel their best whether that’s living a balanced lifestyle, normalizing blood sugars, managing weight, or increasing activity.
I fell in love with sports and performance nutrition while in school and love my time as the sports nutritionist for the Miami Dolphins fostered my passion for helping athletes at any stage of their career. I can help you optimize performance by fueling correctly, improving recovery, and finding the right supplements to perform at the highest level.
SPECIALTIES
Diabetes
Sports Nutrition
High Cholesterol
High Blood Pressure
General Wellness
SPECIALTIES
Diabetes
Sports Nutrition
High Cholesterol
High Blood Pressure
General Wellness
My Approach:
My approach to nutrition is focusing on slow, manageable changes to make the journey sustainable and fun. I combine education, compassion, accountability, and a little tough love to help lay the foundation to a healthier you. It’s never too early or too late to build a healthy relationship with food.
I believe the clients are the most important part of the process, so getting to know my clients is the most successful way to support and progress!
Happy Clients
Blair Solberger’s Qualifications
Certifications
- Registered Dietitian Nutritionist
- Licensed Dietitian Nutritionist
- Certified Specialist in Sports Dietetics
Education
- Masters of Sciences in Sports Nutrition, Florida State University
- Bachelors of Arts in English Literature and Dietetics, Florida State University
Trainings
- Providing Trauma-Informed Care
- Providing Culturally Competent Nutrition Care
- Certified Diabetes Care and Education Training
- Certified Specialist in Sports Dietetics Training