Dietitian Liz works with a variety of clients including those with diabetes, high cholesterol, high blood pressure, hypothyroidism, kidney disease and those interested in learning about balanced eating and cooking.
What is Diet Culture and Anti-dieting?  Our dietitian’s book club just finished reading a new book about diet culture and anti-dieting. We spent the last 11 weeks reading and discussing this groundbreaking book in an effort to understand more about the reasons why...
Meet Our Dietitians
Our recipes and blogs are written by nutrition experts with your specific needs in mind. We provide practical tips to make cooking and eating simple. No matter what your goals are, we can help you feel confident in the choices you make, so you can enjoy food again.