Low FODMAP Apple Cider Vinaigrette

Prep Time5 minutes
Total Time5 minutes
Course: Kitchen Basics
Keyword: Condiment
Condition: Low FODMAP
Servings: 8 servings
Calories: 169

Ingredients

  • 1/3 cup olive oil
  • 1/3 cup oil garlic infused
  • 1/3 cup apple cider vinegar
  • 2 tsp maple syrup
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp thyme or parsley finely chopped, optional

Instructions

  • Whisk together all ingredients until fully combined. Use as desired.
  • Refrigerate leftover dressing in air tight container.

Nutrition

Carbohydrates: 1g | Protein: 0.01g | Fat: 18g | Sodium: 146mg

Kathleen Tabb is a registered dietitian based in Maryland. She specializes in digestive conditions such as irritable bowel syndrome (IBS) and has extensive training through her master’s degree in integrative and functional nutrition. She is passionate about looking at her clients holistically to illuminate the root cause of their concerns in order to improve health and quality of life