Low FODMAP Balsamic Vinaigrette Dressing

Published April 12, 2022
Updated November 13, 2025

 

Low FODMAP Balsamic Vinaigrette

Ingredients

  • 2/3 cup olive oil
  • 1/3 cup balsamic vinaigrette
  • 1 tbsp low FODMAP garlic replacer FreeFod brand
  • 2 tsp dijon mustard
  • salt and pepper to taste

Method

  1. Whisk all ingredients together until well combined.
  2. Use as desired. Refrigerate leftover dressing in airtight container.

Nutrition

Carbohydrates1gProtein0.1gFat22gSaturated Fat3gSodium248mgPotassium2mg

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Kathleen Tabb is a registered dietitian based in Maryland. She specializes in digestive conditions such as irritable bowel syndrome (IBS) and has extensive training through her master’s degree in integrative and functional nutrition. She is passionate about looking at her clients holistically to illuminate the root cause of their concerns in order to improve health and quality of life.

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