Comparison and Risks of Specific White Sugar Substitutes
What's the deal with white sugar substitutes? If you have recently been diagnosed with diabetes, you may have been told to use sugar substitutes...
Klara Knezevic is a registered dietitian nutritionist based in Maryland. She has over a decade of experience in the nutrition field and currently serves as the CEO and co-owner of Rebecca Bitzer and Associates, one of the largest nutrition private practices in the country. Klara is passionate about sharing practical nutrition tips to help you feel confident in the choices that you make. Coauthor of Cooking with Food Sensitivities Survival Guide and Nourished: 10 Ingredients to Happy, Healthy Eating.
What's the deal with white sugar substitutes? If you have recently been diagnosed with diabetes, you may have been told to use sugar substitutes...
How to eat to manage PCOS What is the best diet for PCOS? PCOS can be an extremely frustrating and complicated diagnosis. The internet is full of...
Have you wondered about cooking with chia seeds in your everyday life? The cooking with chia seeds chia seed craze is here! The first time many...
Managing Diabetes on Vacation Are you worried about trying to manage your diabetes while traveling? We're here to help ease your worries! Plan...
Beef Lo Mein dietitian approved recipe. This recipe is definitely not the lo-mein on the totem pole. You guys, puns and eating are my super...
Make-Ahead Meals: Food Safety and Sanitation Awareness Don't eat things that are spoiled or are covered in mold. Don't cut veggies on the same...
Slow Cooker Freezer Meals It is no secret that I am in love with my slow cooker. Seriously! It may be the best thing since sliced bread. You can...
Pasta is delicious! Healthy pasta recipes and healthy pasta salad recipes make a quick and easy meal, and can be part of any balanced diet. If...
Tired of Plain Water? Try these 5 water alternatives to stay hydrated! Why are we talking about water alternatives in March? While the warm...