Nutrition testing
Take an in-depth look at what is going on inside your body so you can receive
the most effective and personalized nutrition recommendations from a registered dietitian.
Understand your metabolism
Metabolism testing reveals how your body uses energy, helping you fuel yourself in a way that supports weight management, athletic performance, and overall wellness.
Identify nutrient deficiencies
Low energy, poor immunity, or slow recovery could be signs you’re missing key vitamins or minerals. Our testing pinpoints exactly what your body needs so you can address gaps with precision.
Pinpoint food sensitivities
Bloating, headaches, skin issues, and fatigue may all be linked to the foods you eat. Food sensitivity testing helps uncover your personal triggers so you can make changes that actually work.
Where nutrition & science meet
When it comes to your health, guessing rarely works. Nutrition testing gives you clear, actionable insights so you can stop wondering and start feeling better.
Our dietitians can recommend testing based on your health history and symptoms. Using your results, we’ll customize a nutrition and supplement plan that’s tailored just to you.
Nutrition testing options
Ready to feel better? Learn more about the nutrition testing options we offer.
Identify your daily energy needs and feel confident you’re fueling effectively. This convenient, 20-minute breathing test is performed in our office.
See a sample report or book with an expert today.
The scale doesn’t tell the whole story. We use Bioelectrical Impedance Analysis (BIA) to quickly and painlessly look beyond your weight to identify your body’s needs.
See a sample report or book with an expert today.
Stop wasting money on supplements you may not need. Our vitamin and mineral testing takes the guesswork out of supplementation with a simple blood test.
See a sample report or book with an expert today.
Unlike other food sensitivity testing, our test looks at multiple hypersensitivity reactions, so you can get a clear picture of the foods and chemicals that are causing your discomfort.
See a sample report or book with an expert today.
Your uncomfortable GI symptoms could be caused by parasites, inflammation, or an imbalanced gut microbiome. Identify and target the cause of your discomfort and finally get relief.
See a sample report or book with an expert today.
Genetics, stress, and lifestyle can all factor into your heart health. Go beyond the standard lab report and dig deep with our heart health testing to learn what is impacting your risk.
See a sample report or book with an expert today.
Nutrition care to fit
your needs
Helping clients succeed with sustainable lifestyle changes with dietitians in Maryland, Virginia, Washington D.C. & nationwide
Meet with your dietitian virtually from the comfort of your home or office.
Real stories, real results
See a dietitian with insurance
We make nutrition care more accessible by being in network with the following insurance providers:
Frequently asked questions
How do I know if nutrition testing is right for me?
If you’re experiencing ongoing symptoms like fatigue, digestive discomfort, or unexplained weight changes, testing can help uncover underlying causes and guide a personalized plan.
If you’re unsure about what test is the right for your needs, our dietitians can help guide your decision.
Are the tests covered by insurance?
Coverage varies depending on the type of test and your insurance plan. Our team can provide an estimate and discuss your options before you commit.
How long does it take to get results?
Depending on the test performed, you may expect results to be available in 1-3 weeks. We’ll review them with you in detail and explain next steps.
Where are the tests conducted?
Some tests, like our metabolism test and our body composition test, can be performed in-office at either our Greenbelt or Columbia location.
Tests that require a blood draw are performed off-site.
Stool testing kits are sent to your home.
Can the tests be performed virtually?
No, however your follow up appointment with your dietitian to discuss your results can be held virtually, if you prefer.
Will you help me understand the results?
Absolutely. Your dietitian will explain what your results mean in plain language and work with you to create a clear, actionable plan.
Start your health
journey today
Whether you’re managing a condition or just want to feel better in your body, our Maryland-based registered dietitians are here to help with expert, individualized nutrition care.