Nutrition counseling services

Work with a registered dietitian in Maryland for personalized nutrition
counseling that supports your health, your goals, and your relationship with food.

Personalized guidance

Receive recommendations backed by science and tailored to your individual needs. We’ll meet you where you are and help you move forward on your journey to health with clarity and confidence.

Support for a range of conditions

Our team is trained in a wide variety of clinical and nutrition-related conditions, including diabetes, eating disorders, heart health, digestive issues, and more. Whatever your needs, you can feel confident you're working with an expert.

Whole-person approach

We don't believe that food is just fuel. That’s why we take a compassionate and inclusive approach that considers your medical history, mental health, cultural background, and lived experience — not just your lab work.

Bring the joy back to eating

Feeling frustrated with overwhelming amount of nutrition misinformation out there?

Get clear, compassionate support from Maryland dietitians who make nutrition feel doable, not overwhelming.

When you work with us, you can expect simple, evidence-based nutrition advice that is tailored to you and your unique lifestyle.

Condition-specific nutrition support

Ready to feel better? Learn more about the specific conditions our dietitians specialize in. 

Balance your blood sugar and lower your A1C while still eating all the foods you love. Feel more energized and reduce your risk of long term complications.

Learn more or book with an expert today.

Gain a deeper understanding of the foods that impact your cholesterol and plan for heart healthy meals the whole family will love.

Learn more or book with an expert today.

Reduce your sodium intake, increase potassium-rich foods, and build sustainable habits that support healthy blood pressure over time.

Learn more or book with an expert today.

Protect your kidney function with a personalized nutrition plan tailored to your stage of kidney disease. Learn how to manage potassium, phosphorus, and protein without sacrificing flavor.

Learn more or book with an expert today.

Support your body before, during, and after treatment with nourishing foods that promote strength, energy, and healing. We’ll help you manage symptoms, meet nutrition needs, and feel your best.

Learn more or book with an expert today.

Optimize your energy, metabolism, and overall health with a nutrition plan designed to support thyroid function—whether you’re managing hypothyroidism, Hashimoto’s, or another condition.

Learn more or book with an expert today.

Navigate hormonal changes with a nutrition plan that supports energy, mood, bone health, and heart health. We’ll help you feel more confident and comfortable in your body.

Learn more or book with an expert today.

Navigate bloating, discomfort, and unpredictable symptoms with a nutrition approach tailored to your needs. We specialize in IBS, IBD, reflux, and other GI concerns—including low FODMAP support.

Learn more or book with an expert today.

Receive compassionate, weight-inclusive care to support healing and recovery. Our team works alongside your treatment providers to help rebuild a nourishing relationship with food and body.

Learn more or book with an expert today.

Balance hormones, reduce inflammation, and improve symptoms like irregular cycles, cravings, and fatigue with an individualized, non-restrictive approach to managing PCOS.

Learn more or book with an expert today.

Support your reproductive health and nourish your body for every stage—from trying to conceive to postpartum recovery. Our gentle, flexible approach centers your needs and goals.

Learn more or book with an expert today.

Our pediatric dietitians help families navigate picky eating, growth concerns, food allergies, digestive issues, and other nutrition challenges with practical, evidence-based guidance.

Learn more or book with an expert today.

Fuel performance, support recovery, and reach your goals with guidance that meets your activity level. We work with athletes of all ages and abilities—from recreational to competitive.

Learn more or book with an expert today.

See a dietitian with insurance

We make nutrition care more accessible by being in network with the following insurance providers:

Real stories, real results

Nutrition care to fit
your needs

Helping clients succeed with sustainable lifestyle changes with dietitians in Maryland, Virginia, Washington D.C. & nationwide

See a Maryland dietitian in-person. Office locations conveniently located in Montgomery, Howard, Prince George’s and Anne Arundel counties.

Meet with your dietitian virtually from the comfort of your home or office.

Not sure which option is right for you? Schedule a discovery call with one of our dietitians today.

Frequently asked questions

Registered Dietitian Nutritionists (RDNs) are health professionals specializing in food and nutrition. The title of RDN is a nationally recognized credential. All our RDN’s have completed a Bachelor’s degree in Food and Nutrition and/or Master’s degree in Nutrition and then an approved Academy of Nutrition and Dietetics dietetic internship. RDN status also requires successfully passing the National Registration Exam and accumulating a sufficient number of ongoing continuing education credits annually.

An RDN is sometimes referred to as a nutritionist; however, a nutritionist who has not achieved RDN status may not advertise or practice as a Registered Dietitian Nutritionist. 

In the state of Maryland, Registered Dietitian Nutritionists are licensed (LDN) to prevent misuse of the term nutritionist. RDNs and LDNs are the only health professionals permitted to counsel patients on medically necessary dietary intervention.

Health insurance coverage will vary based on your specific plan. Here are the plans that we are participating providers:

Participating Providers

Blue Cross Blue Shield
Cigna
Medicare
Aetna
Johns Hopkins EHP

Please contact us at 301-474-2499 if you would like more information. This information changes periodically so we are happy to help you any way that we can. You can also contact your insurance company for more information regarding your specific plan.

Although we are more than happy to answer questions, you may find it helpful to call your specific company directly.

Below are some questions you might ask your insurer to learn more about your coverage for medical nutrition therapy (nutrition services).

  • Does my health plan cover for the CPT (current procedural terminology) codes 97802 and 97803? These are the codes for the initial and follow-up appointments with a Registered Dietitian Nutritionist.
  • What is the coverage for a specialist’s office? Rebecca Bitzer and Associates (RBA) is considered a “specialist office”; this may differ from a hospital or primary care setting.
  • Do I need a referral? (If yes, please bring your referral with you!)
  • For which diagnoses will be covered for nutrition counseling? Some companies will only cover for certain diagnoses. The most common covered diagnoses include diabetes, high cholesterol, high blood pressure, and kidney disease. Please contact RBA if your company is asking about specific diagnosis codes. We can provide these for you.
  • How many sessions or units will be covered?
  • What are my out-of-network benefits for nutrition counseling? If you have out-of-network benefits, RBA will be more than happy to provide you with detailed receipts to submit to insurance.
  • Do I have a deductible? How much is it and how much have I paid already?
  • It is recommended to obtain a reference number for your call.

This will depend on your insurance provider and specific plan. We recommend you speak with your insurance provider directly to determine if you need a referral.

We currently have offices located in Greenbelt, Columbia, Annapolis, and Rockville, Maryland.

Please visit our contact us page for more.

Yes! All of our dietitians are able to conduct sessions virtually, so you can access nutrition care from the comfort of your own home.

We kindly ask that you choose a quiet, private location to conduct your virtual session.

Please allot 60 minutes for your initial session. Follow up visits can be anywhere from 30 to 60 minutes long. We can tailor the length of your sessions to meet your needs, and adjust accordingly if you need more or less time to achieve your goals.

We take a very individualized approach to follow up frequency depending upon your current diet, your goals and the number and severity of the health issues you face.

Depending on your needs, your dietitian may recommend meeting weekly, bi-weekly, or monthly.

We’ll help match you with a dietitian based on your goals, preferences, and any health conditions you’re managing. You can also read through our team bios to learn more about each provider’s specialties, approach, and personality. Still not sure? Just ask—we’re happy to guide you.

Yes! We serve clients of all ages and have several dietitians on our team who specialize in pediatrics.

Our dietitians have experience treating children with diabetes, food allergies, eating disorders and more.

Yes. We want everyone to feel comfortable and supported during nutrition counseling. If you prefer to communicate in a language other than English, we can arrange for professional interpreter services for your appointments. Simply let us know your preferred language when scheduling, and we’ll do our best to accommodate your needs.

Start your health
journey today

Whether you’re managing a condition or just want to feel better in your body, our Maryland-based registered dietitians are here to help with expert, individualized nutrition care.